JANUARY MENU
*Items are made organic and with as many locally sourced ingredients when possible
SALADS
*Contains sesame and coconut * Traditional seitan contains soy and wheat
Kale Caesar Salad | GF & SF OPTIONS
Features crisp, organic kale, chickpeas, red onion, pepitas, parmesan cheese with a creamy, house-made tahini Caesar dressing. Add-on: Traditional seitan
*Contains sesame and coconut * Traditional seitan contains soy and wheat
Black Lentil Salad | GF | SF
Flavor packed salad featuring black lentils, crisp vegetables, locally sourced mixed greens, and fresh herbs paired with a zesty vinaigrette
*Contains walnuts
Roasted Pear Salad | GF | SF
Seasonal delight featuring tender roasted pears, walnuts, crumbled feta, and pomegranate seeds paired with a tangy lemon vinaigrette
*Contains walnuts
SOUPS & STEWS
*Contains coconut
Tuscan Butter Bean Soup | GF | SF
Rich and comforting soup packed with creamy butter beans, tender spinach, and sweet sun-dried tomatoes in a velvety broth
*Contains coconut
*Contains coconut
Creamy Zucchini Soup | GF | SF
Wholesome soup made with organic zucchinis, carrots, and kale simmered in a fragrant blend of herbs and spices
*Contains coconut
*Contains coconut
Butternut Squash and White Bean Soup | GF | SF
Silky, hearty soup featuring roasted butternut squash and creamy white beans blended with rich coconut cream and parmesan cheese
*Contains coconut
ENTRÉES
*Contains coconut *Tofu salmon contains sesame *Traditional Seitan contains wheat and soy
CREAMY SUN-DRIED TOMATO BOWL | GF | SF OPTIONS
Savory and creamy sauce blend of sun-dried tomatoes and fresh herbs paired with your choice of base (white rice, brown rice, wild rice, or tricolor quinoa) and protein (traditional seitan or soy-free tofu salmon (GF | SF))
*Contains coconut *Tofu salmon contains sesame *Traditional Seitan contains wheat and soy
*Contains sesame
SWEET GARLIC TOFU SALMON | GF | SF
Combination of savory, sweet, and umami flavor packed glazed soy-free tofu paired with your choice of base (white rice, brown rice, wild rice, or tricolor quinoa) and roasted broccoli.
*Contains sesame
*Contains almonds
HARVEST BOWL | GF | SF
A nourishing blend of hearty wild rice, soy-free tofu, fresh local greens, crunchy almonds, sweet apples, and vegan feta paired with a zesty balsamic dressing
*Contains almonds
*Contains coconut and soy *Traditional Seitan contains soy and wheat *Tofu Salmon contains sesame
COCONUT THAI CURRY | GF OPTION
Fragrant and flavorful vegetable Thai-inspired curry featuring a rich coconut milk base with your choice of traditional seitan or soy-free tofu salmon (GF) and base (white rice, brown rice, wild rice, or tricolor quinoa)
*Contains coconut and soy *Traditional Seitan contains soy and wheat *Tofu Salmon contains sesame
*Traditional seitan contains soy and wheat
SWEET BALSAMIC GLAZED BOWL | GF & SF OPTIONS
Your choice of sweet and savory glazed traditional seitan or soy-free tofu (GF | SF) and paired with your choice base (white rice, brown rice, or quinoa) and a side of bok choy or broccoli
*Traditional seitan contains soy and wheat
*Contains wheat, sesame, and coconut *Traditional seitan contains soy and wheat *Smoky seitan contains wheat
PITA AND TZATZIKI WRAP | SF OPTIONS
Comforting wrap loaded with vibrant fresh vegetables, your choice of traditional seitan, locally grown oyster mushrooms (SF), soy-free tofu (SF), or smoky seitan (SF) and finished with a creamy tzatziki sauce
*Contains wheat, sesame, and coconut *Traditional seitan contains soy and wheat *Smoky seitan contains wheat
*Contains sesame
SWEET POTATO FALAFEL BOWL | GF | SF
Golden sweet potato falafel served over a bed of hearty brown rice and fresh greens, topped with juicy tomatoes, cucumbers, and pickled onions and a lemon tahini dressing for the perfect balance of flavors and textures.
*Contains sesame
*Smoky seitan contains wheat | *Traditional seitan contains soy and wheat
ROASTED CARROTS AND FENNEL | GF & SF OPTIONS
Vegetable medley featuring tender fennel and roasted carrots paired with your choice of traditional seitan, smoky seitan (SF), locally grown oyster mushrooms (GF | SF), or soy-free tofu (GF | SF)
*Smoky seitan contains wheat | *Traditional seitan contains soy and wheat
*Contains sesame | *Traditional seitan contains soy and wheat
CREAMY GARLIC TAHINI PASTA | GF & SF OPTIONS
Creamy, rich, and zesty lemon garlic tahini sauce served with fettuccine pasta. Add-ons: soy-free tofu (GF | SF), traditional seitan, or locally grown organic mushrooms (GF | SF)
*Contains sesame | *Traditional seitan contains soy and wheat
*Traditional seitan contains soy and wheat
SOUTHWEST BOWL | GF & SF OPTIONS
Vibrant and hearty dish featuring roasted sweet potatoes and seasoned black beans filled with fresh herbs and spices. Add-ons: Traditional seitan or soy-free tofu (GF | SF)
*Traditional seitan contains soy and wheat
*Traditional seitan contains soy and wheat
SWEET HARISSA BOWL | GF & SF OPTIONS
Sweet and spicy harissa sauce marinated on your choice of chickpeas (GF | SF), traditional seitan, soy-free tofu (GF | SF), or locally grown oyster mushrooms (GF | SF) paired with brown rice, roasted sweet potatoes, pickled red onions, and a creamy harissa aioli.
*Traditional seitan contains soy and wheat
BREAKFAST
*Contains almonds
Almond Waffle and Scramble GF | SF
Crispy golden-brown almond waffle paired with our savory soy-free tofu scramble
*Contains almonds
*Contains wheat
Tofu Scramble Burrito | SF
Classic scramble with soy-free tofu, onions, peppers, and spices in a toasted tortilla
*Contains wheat
*Contains soy and wheat
Breakfast Sandwich
A hearty sandwich featuring our organic seeded breaded, tofu eggs, and smoky seitan all house-made with cheddar cheese
*Contains soy and wheat
Cacao Banana Pancakes GF | SF
Fluffy, indulgent and perfect balance of chocolatey sweetness and natural fruit flavors.